Services
Fascial therapy for acute or chronic pain - Problem solving treatment
Whether you're dealing with muscular or joint pain, muscle spasms, stiffness, or loss of range of motion, our fascial therapy treatment can help.
Our approach leverages tools like IASTM, cupping, floss, etc. to get the best results possible by treating based on the Fascia Distortion Model. If you're a first-time visitor, please book a 90-minute appointment and bring any relevant medical records.
To ensure the best treatment plan, we may perform movement testing during the session. For maximum comfort, please bring a sleeveless shirt and a pair of shorts. We're here to help you feel your best.
Sleep well- get well antistress treatment
Hands-on treatment to relieve the symptoms of chronic stress. During this session we'll mobilize the soft tissue along the stretch of the vagus nerve. As a result, we'll get a balanced sympathetic (fight or flight) and parasympathetic (relax, heal and grow) tone, you'll feel relaxed, calm, will experience less pain, and the quality of your sleep will improve. The treatment is recommended for anyone experiencing chronic stress, pain, recovering from surgery or injury.
Massage therapy
At our massage studio, we offer Swedish massage to help you relax and relieve muscle soreness after a hard day's work or exercise. Whether you're an office worker or an athlete, our Swedish massage services can help you feel refreshed and ready to take on your next challenge. Come in and experience the benefits for yourself!
Pre-and postnatal massage therapy
Hey expecting mums! Enjoy our prenatal massage therapy services starting from your second trimester that help you relax and unwind! We offer belly-taping as well to make you even more comfortable. At our massage studio, we take care of you and your baby in the most soothing way possible. Trust us to help ease your tension and rejuvenate your body!
Private Personal training
Our functional training services cater to your health and we assist in improving your strength, and flexibility. We will provide a personalized routine for you that will make you feel comfortable and motivated. Our private personal training studio is purpose-built to meet all of your requirements and create an atmosphere that feels just like home. Let us help you reach your goals today.